Reasons why you should never allow plaque buildup in your teeth

If you have been taking regular visits to your dentist you probably would have heard of the word plaque buildup.

Having plaque buildup on your teeth can be very embarrassing especially when you’re out in public.

Plaque can be caused by a number of reasons resulting from one’s poor oral hygiene.

Dental Plaque
Source : Gettyimages

Understanding the causes and effects of having plaque buildups in your teeth is very crucial. As it will help in knowing how to get rid of them.

For more information on how to get rid of plaque read post to find out more.

What are dental plaque

Photo showing dental Plaque
Source : Gettyimages

Dental Plaque are caused as a result of bacterial activities operating in your teeth. This bacteria when feeding on the food remains in your teeth leaves behind acids and a stick film.

Their continous activity constantly produces substances which weakens the teeth overtime.

Causes of dental Plaque

Sugary things are one of the major causes of dental Plaque
Source : Gettyimages

Dental Plaque occurs when you fail to brush your teeth frequently after eating and drinking. Refusing to brush your teeth more often will result to the build up.

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Build up could arise from the daily consumption of carbohydrates, sugary substance, soft drinks and so on. After a while this bacteria feeds of on this left overs leaving behind plaque build up on your teeth.

The presence of plaque on your teeth is characterized by a yellowish substance in between your teeth.

Effects of plaque buildup up on your teeth

A lot of gum related issues may arise from this and such issues could be :

Photo of a bleeding gum
Source : Gettyimages
  • Gingivitis
  • Bleeding gums
  • Gum disease
  • Tooth decay and infection
  • Bad breath

Ways of avoiding and reducing plaque buildup

Dentist using equipment for teeth polishing for her teenage patient.
Source : Gettyimages
  • Brushing twice daily as this helps with avoiding plaque on the teeth.
  • Brushing with fluoride rich toothpaste
  • Flossing in between your teeth regularly
  • Watch your diet. Eat more of balanced diet and
  • Regular visit to your dentist

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